Thought Row Blog — feeling overwhelmed

The Hidden Truth Inside Your Head: You own it, I mean you really own it! You own that thought generator. It has given birth to every thought and idea you consistently recycle inside of your head. Sure, some of those thoughts and ideas are deeply buried and rarely surface. But others, well, they hang around consistently. Some are loaded with motivating energy. Others are nagging, bringing on reoccurring worry and anxiety. What is a thinking brain supposed to do all day long? And for that matter when we sleep? One thing is for sure it manages all of our organs...