Thought Row Blog — mental health

The Inner Outer Oasis: Our minds are filled with thoughts, it's self-talk. Everyone at some point needs a safe haven to rest. A sanctuary from the overwhelmingly repetitive vagaries that often drain us of happiness and even our energy. Unplug: Easy to say, hard to do. Computers think they're so smart, but they are vulnerable to a reboot or if all else fails you can turn them off and unplug. Your brain is way too smart for that trick. Just when you think you've calmed those racing thoughts down, your brain kicks in a whole new set for you to...

Outward Beauty Inward Character: The alluring encounter by chance that profoundly changes everything. Fate, coincidence, or divine providence? Does beauty define everything? Will character distinguish itself above beauty? Joining the journey: The pulse of life is the chemistry that bonds us humans together. Attractive qualities boost acceptance, and we are all in possession of many of these characteristics. Some of these character traits are downright charming. Like attracts like, making sure the like you attract is the like you want, it's how we grow and become disarming and lovable. Visual beauty is fleeting. Enduring character gives pleasure to the senses...

The Hidden Truth Inside Your Head: You own it, I mean you really own it! You own that thought generator. It has given birth to every thought and idea you consistently recycle inside of your head. Sure, some of those thoughts and ideas are deeply buried and rarely surface. But others, well, they hang around consistently. Some are loaded with motivating energy. Others are nagging, bringing on reoccurring worry and anxiety. What is a thinking brain supposed to do all day long? And for that matter when we sleep? One thing is for sure it manages all of our organs...

You Are Always Growing Up To The Highest Ideal Of Your Self: Maturation can be a wonderful thing if you apply it to your life's experiences. All too often, we place it in one of two categories, good or bad. The good is when we understand the things that positively happen for us are actually shaping our maturity. Now let's address the bad things that happen in our lives. Life is not always fair as various sages throughout the ages have assured us all to be the case. As much as I personally hate to agree with this, the bad...